The first Star Coin is just before the Checkpoint Flag, in between the six pipes with Piranha Plant. Climb it and grab the Star Coin surrounded by Paratroopas. Stand in the middle of the tightrope and jump in the center to reveal a hidden block and beanstalk. Use it to jump to the tightrope above the block. Don’t worry, the other tightropes will catch your fall.Īfter the second Star Coin you will see a yellow block with a tightrope to the left of it. Stand on the top one and wait for Mario to lose balance and fall below into the Star Coin. Hop onto the top of one of the sets of blocks and grab the Star Coin from there.Īfter the Checkpoint Flag is a Star Coin trapped inside three tightropes. Reverse crunches – This exercise targets the lower abdominal muscles and works by lifting the legs towards the ceiling while keeping the lower back pressed against the ground.Near the beginning, you will see a ring of blocks just above a tightrope. Mountain climbers – This exercise targets the entire core and works by alternating between driving the knees towards the chest while keeping the hands on the ground. Side planks – This exercise targets the oblique muscles and works by holding the body in a static position on one arm and one leg. Scissor kicks – This exercise targets the lower abdominal muscles and works by lifting the legs and crossing them in the air while keeping the lower back pressed against the ground. Leg raises – This exercise targets the lower abdominal muscles and works by lifting the legs towards the ceiling while keeping the lower back pressed against the ground.īicycles – This exercise targets the entire core and works by alternating between crunching the right elbow towards the left knee and the left elbow towards the right knee. Russian twists – This exercise targets the oblique muscles and works by twisting the torso while holding a weight or resistance band. Sit-ups – This exercise also targets the abdominal muscles and works by contracting the muscles and lifting the entire upper body off the ground. It works by engaging the muscles and holding them in a static position for a period of time.Ĭrunches – This exercise specifically targets the abdominal muscles and works by contracting the muscles and lifting the shoulders off the ground. Planks – This exercise targets the entire core, including the abs and lower back.
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